Blog

🌟Japa🌟

We’ve been looking at various methods for our meditation and this week I shared with you the Japa method which

Read More »

🌟Smriti🌟

This week we look at the mind modification Smriti, which is memory, our experiences that have not slipped away. Sometimes we

Read More »

🌟Aparigraha🌟

This week’s Yama (moral code) is Aparigraha– detachment. The practise of Aparigraha can be detaching ourselves from the results of our

Read More »

🌟Satya🌟

This week the Yama we are considering is Satya/Honesty. When practising satya we should also remember ahimsa, kindness –  we

Read More »

Getting in touch is easy

07780 704316

kalyani@kalyaniyoga.co.uk