Move well, breathe well, feel great!
Kids & Teens
I passionately believe that health and happiness are the most important things in life. Through simple actions you can improve your mental and physical wellbeing and I am here to show you how. For over 20 years I have been helping people feel great through yoga and meditation. I take great pride in sharing my deep understanding of these classical practices in a style that is engaging, easy to follow and, above all, relevant to everyday life. My style focuses on the way you breathe, the way you move and the way you feel. Put simply, when you move well and breathe well, you feel great!