Events
Evening of Bliss
Sunday 3rd March & 7th April 2024
Experience the unique benefits of Yoga Nidra, a guided relaxation by candlelight, followed by a mug of herbal tea and a home made cookie. This 60 minute session will induce a state of complete rest and calm.
Family Fun yoga
Date to be confirmed
Share your love of yoga with your loved ones. An afternoon packed full of family yoga, henna art and a delicious authentic vegetarian meal. An event for all the family.
Teen Retreat
Sunday 14th April 2024
A retreat day specially tailored for teenagers giving them a chance to relax, unwind and feel great. The day consists of a variety of talks, yoga practises and relaxation techniques (Yoga Nidra). Held at a beautiful yoga studio in Knowl Hill, Berkshire.
Meditation Course
Date to be confirmed
A six week course in the foundations of meditation covering the core modules of environment, techniques and intention. This course is most suited to those new to meditation and who want to develop their own practice.
Classes are held in person and online and all course material is included.