Kids & Teens
The amazing benefits when a child practices yoga and meditation
Welcome to a joyful and calming space designed especially for young hearts and minds!
Our Kids and Teens Yoga classes are more than just a stretch – it’s about developing focus, confidence, and inner peace in a supportive and fun environment.
Why Yoga for Kids and Teens?
Boosts concentration and focus
Builds strength, flexibility, and balance
Encourages mindfulness and emotional wellbeing
Provides a safe space to relax and connect with peers
What to Expect in Our Kids & Teens Classes
Our sessions are tailored to meet the unique needs of kids and teens. Classes include physical poses, breathing techniques, and creative mindfulness activities to keep young yogis engaged and excited. The atmosphere is lighthearted and inclusive – no prior yoga experience needed!
Class Details:
Schedule: Term time only, Friday 16.30 – 17.15
Location: Woodlands Park, Maidenhead
Ages: 5 – 16 years
Why Choose Kalyani Yoga?
Certified and experienced instructors
A nurturing environment that encourages creativity and growth
Focus on physical, mental, and emotional well-being
If you would like to get in touch or book a class, click the button below.
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